Research has shown that drinking green tea can be very beneficial for health. When talking about the health benefits of green tea, many people wonder if there is a “best time to drink green tea”. Though there isn’t such a thing as the best or right time to...
With another wave of newly infected, many are looking down the barrel of another lockdown. As if last winter’s lockdown weren’t stressful enough. In times of duress, many people reach for food to help them cope. When feeling the quarantine blues, it is easy to want to...
In one of my previous posts about green tea, I wrote that after tasting green tea for the first time I felt like I’d discovered my elixir of life. Since then my fascination with exploring green tea in all its shapes and forms hasn't ceased. I’ve been constantly...
Kombucha tea is a fermented drink considered healthy and very beneficial to health. What makes kombucha so exotic is the SCOBY, which stands for “symbiotic colony of bacteria and yeast”. When added to black tea and sugar the SCOBY causes the mixture to...
Are you one of those people who are in love with the idea of drinking green tea because of its health benefits, but you actually can’t stand green tea flavor? Well, the good news is not all green teas are created equal. If you are used to buying the same green tea...
Perhaps you’ve noticed that the beverage and snack aisles of your local stores have become a little greener over the past few years. Like bacon, sriracha, and pumpkin spice before it, matcha green tea has become a ubiquitous flavour trend. Coffee, smoothies,...
Shortly after moving to China, I was introduced to Chinese tea culture and soon after that, I found my elixir of life – green tea. The first time I discovered the plethora of green tea health benefits was when I began to replace my daily doses of coffee with green...