We all know that there are many health benefits associated with drinking tea. Since all tea comes from the same tea plant, no matter which kind you choose to drink, green, black, white, or oolong, you will reap many of tea’s health benefits. However, there is one kind...
When it comes to tea, green tea has always been my go-to tea for everything. This month I decided to visit a tea expo in Beijing and try some new varieties. To my surprise, there was not much green tea there. In fact, most of the vendors were exhibiting white tea. I...
Used as a spice and for folk medicine, ginger is widely known for its health benefits. The only problem is that its pungent flavor doesn’t make ginger easily palatable for everyone. That's why many avoid eating ginger and miss the opportunity to reap its benefits. I...
You hear the first-morning alarm and keep hitting the snooze button until it’s too late. As you wake up, thoughts of running late and all the things you need to do flood your mind. Feeling overwhelmed from that much stress, you think it might be better to go back to...
Research has shown that drinking green tea can be very beneficial for health. When talking about the health benefits of green tea, many people wonder if there is a “best time to drink green tea”. Though there isn’t such a thing as the best or right time to...
With another wave of newly infected, many are looking down the barrel of another lockdown. As if last winter’s lockdown weren’t stressful enough. In times of duress, many people reach for food to help them cope. When feeling the quarantine blues, it is easy to want to...
With the onset of a cold October this autumn, we are slowly approaching the festive season. On the not so bright side, the continued Covid-19 spikes could mean spending this winter in lockdown. While reading news on Covid 19, Denmark popped up as one of the countries...
I believe the pandemic has brought a lifestyle change for everyone. On the bright side, people have been exploring more meaningful ways of spending time with themselves, such as finding new hobbies to try from home. With an increased amount of time spent at home and...
In one of my previous posts about green tea, I wrote that after tasting green tea for the first time I felt like I’d discovered my elixir of life. Since then my fascination with exploring green tea in all its shapes and forms hasn't ceased. I’ve been constantly...